Christine Fleming

BACP 4 years practising Sees people online

Calm practical support for stress and trauma

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About Christine

Christine Fleming helps people who are feeling stressed, anxious or depressed. She supports those dealing with grief, trauma and abuse, and people coping with life changes or compassion fatigue. Christine works to make the first step less daunting and to provide steady support along the way.

She creates a calm, non-judgemental space where clients can talk about what matters to them. Sessions focus on listening first, then finding practical ways to manage symptoms day to day.

Background and approach

Christine uses structured tools when they help, and stays flexible to each person's pace. Her practice combines client-centred conversations with cognitive behavioural techniques and skills from dialectical behaviour therapy. That mix lets people understand unhelpful thinking patterns and learn new coping skills.

Sessions often include simple exercises to try between meetings. Christine has four years of professional experience and holds BACP accreditation, which reflects her commitment to ongoing professional standards. She works with people across a range of mood and anxiety issues, including panic, obsessive thoughts and postpartum mood changes.

People come to Christine for practical support with problems such as communication difficulties, relationship stress, and recovery after sexual assault or domestic violence. She aims to help clients feel steadier and more able to make the choices they want in their lives. Sessions are conducted in English and she is based in the United Kingdom.

Prospective clients are encouraged to confirm current session arrangements before booking so they know how they will meet.

At a glance

Years practising
4
Registered with
BACP
Registration number
402187
Languages
English
Approaches include
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
How sessions happen
Online, by video, phone or messages

Details are as listed on Christine's public professional profile. You can check any number with the professional body.

What Christine works with

Everything Christine lists, in their own terms.

Approaches Christine lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Christine works online

Client-Centred Therapy focuses on listening and reflecting what you say. The counsellor aims to create understanding and acceptance so you can explore feelings and make choices about next steps. Cognitive Behavioural Therapy, or CBT, helps people spot unhelpful thinking and try small changes in behaviour to ease anxiety or low mood. It often includes simple exercises to practise between sessions. Dialectical Behaviour Therapy, called DBT, emphasises skills for managing intense emotions, handling stress and improving relationships, using step-by-step skills training and coping techniques.

Choosing the right approach is part of the work. Christine will discuss goals and preferences and together you will decide which methods seem most useful. That collaborative process is intended to match techniques to the problems you want to address and the pace that suits you.

Please confirm the current session options before booking so you know how meetings will be arranged. Online counselling can make it easier to fit therapy into a busy day, reduce travel time and allow shorter check-ins when needed. It also makes it possible to work with a therapist across borders when that suits your circumstances.

Questions and answers

What kinds of problems does this counsellor help with?

Christine supports people with stress, anxiety, grief and depression, as well as trauma and abuse and coping with major life changes.

How would you describe the therapy style?

The approach is warm and client-centred, with practical techniques added from CBT and DBT when helpful to manage thoughts and feelings.

What is the counsellor's professional background?

She has four years of professional experience working with mood and anxiety concerns and related issues.

Which credential does she hold and where is she based?

Christine holds BACP accreditation and practises in the United Kingdom.

Can I work with her if I live in another country?

Sessions are offered to international clients and are conducted in English.

What session formats are available?

Please confirm the current session options with the service before booking so you know how sessions will be arranged.

How are fees handled for sessions?

Costs vary with location and therapist arrangements; sessions use a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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