Christina Tremaine
Warm person-centred counsellor with broad experience
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About Christina
Christina Tremaine offers calm, down-to-earth support for people facing loss, anxiety, stress and life changes. She uses a warm, respectful style to help clients talk through difficult emotions and find clearer ways forward. Christina presents herself in plain, empathetic terms and aims to make the first steps feel manageable.
Christina has 25 years' experience and holds BACP and NCPS credentials. She formerly worked in the community and with the NHS and has seen a wide range of people from different backgrounds.
Background and approach
That experience informs how she shapes sessions today. Her approach is person-centred, meaning the conversation follows the client's pace and priorities. She blends that with Cognitive Behavioural Therapy and Emotionally-Focused ideas when useful, and draws on attachment-based thinking to look at relationship patterns.
Christina adapts her choice of methods to the needs presented in each session. Sessions typically focus on practical steps and clearer thinking alongside emotional support. She helps people manage grief, depression, anxiety, addiction concerns and relationship or intimacy-related worries.
She also supports people dealing with parenting strain, workplace issues, sleep problems and coping after trauma. Christina aims to work respectfully and without judgement. She will tailor discussions and any treatment plan to each person's situation.
To begin, she invites people to make contact and take the first small step toward change.
At a glance
- Years practising
- 25
- Registered with
- BACP, NCPS
- Registration number
- 389798, NCS22-00066
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Christina's public professional profile. You can check any number with the professional body.
What Christina works with
Everything Christina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Domestic violence
- Drug and alcohol addiction
- Hospice and end-of-life counselling
- Obsessions, compulsions, and OCD
- Pregnancy and childbirth
- Self-harm
- Sexuality
- Women's issues
- Workplace issues
Approaches Christina lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Christina works online
Finding the right approach is usually a joint process. The counsellor will listen to your goals and preferences and suggest which methods to try first. This is adjusted as sessions continue, so therapy can remain relevant and responsive to real needs.
Please confirm the available session formats before booking, as the biography does not list specific online options. Online work can make it easier to fit therapy into a busy life, for example by saving travel time, allowing a shorter check-in during a lunch break, or reducing the need to be on camera. Many people find these practical benefits help them keep therapy consistent while working on grief, anxiety, relationship patterns and coping with change.
Questions and answers
What kinds of issues can be worked on here?
Common topics include grief and bereavement, anxiety, depression, addictions and relationship or intimacy-related concerns. Other areas noted are parenting strain, sleep difficulties, workplace issues and dealing with trauma and abuse.
What is the therapist's style in sessions?
The counsellor uses a person-centred style that is warm and interactive. Techniques from cognitive behavioural and emotionally focused approaches are added when they suit the client's needs.
How much experience does the counsellor have?
The practitioner has 25 years of clinical experience, including past work in the community and for the NHS.
What credentials and region are listed?
Credentials shown are BACP and NCPS, and the counsellor is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with this counsellor?
The counsellor does not accept international clients at this time.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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