Christina Steele
Practical counselling with somatic insight
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About Christina
Christina Steele offers calm, straightforward support for people dealing with stress, anxiety, relationship strain, trauma and intimacy concerns. She presents a practical approach that helps clients make sense of what is happening and take small steps toward improvement. Christina is listed with the British Association for Counselling and Psychotherapy, BACP, and brings 12 years of experience to her work.
Christina believes people know their own lives best and focuses on what clients want to change.
Background and approach
Sessions aim to identify clear goals and build simple, manageable tools to use between meetings. She emphasises collaboration so clients feel involved in decisions about their care. Her practice combines body-focused somatic work with trauma-focused approaches.
That means attention to bodily responses alongside talking about difficult experiences. The goal is to help people feel more steady in day-to-day life and better able to manage strong emotions. Christina has supported people through parenting stresses and intimacy-related concerns as well as anxiety and trauma.
She uses short, practical exercises, reflective conversation and paced exploration to make change feel possible rather than overwhelming. Starting therapy is treated as a partnership. Christina works at a steady pace and adapts sessions to each person’s needs.
If you want a straightforward, empathetic counsellor who blends body-based and trauma-focused techniques, she may be a good fit.
At a glance
- Years practising
- 12
- Registered with
- BACP
- Registration number
- 233585
- Languages
- English
- Approaches include
- Somatic Therapy, Trauma-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Christina's public professional profile. You can check any number with the professional body.
What Christina works with
Everything Christina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
Approaches Christina lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Christina works online
Finding the right approach is part of the work together. Christina will talk with each person about their needs, goals and preferences and suggest which techniques to try. That choice is shared so the plan reflects what feels most manageable and useful for the individual.
Online therapy can make it easier to fit counselling into a busy week by removing travel time and allowing sessions around work or family commitments. Different session arrangements have practical pros and cons, so confirm the exact options before booking. Many people value being able to do short check-ins, use video when helpful, or arrange sessions that suit their routine rather than a fixed commute time.
Questions and answers
What kinds of difficulties does she help with?
Christina supports people facing stress, anxiety, trauma and abuse, relationship worries, intimacy-related issues and parenting strain.
How would you describe her therapeutic style?
Her style is collaborative and practical, combining conversational work with simple exercises to use between sessions.
What is her professional background?
She has 12 years of professional experience working in counselling and related services.
What credential does she hold and where is she based?
Christina is registered with the British Association for Counselling and Psychotherapy, BACP, and works in the United Kingdom.
Can I work with her if I live outside the UK?
She is not currently accepting international clients; sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography, so please confirm current options before booking.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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