Chris Rose
Experienced person-centred counsellor
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About Chris
Chris Rose is a counsellor based in West Yorkshire, England. He has practised for over 10 years and offers a calm, non-judgemental space for people to talk about relationship worries, trauma, self-esteem, eating concerns, ADHD and life changes. Chris aims to help people move forward toward greater self-acceptance and clearer direction in their lives.
Chris works in a person-centred way, which means sessions centre on the person's own needs and pace.
Background and approach
He combines this with attachment-informed thinking and solution-focused ideas to help people understand patterns and find practical next steps. Sessions are plain and straightforward, with time to reflect and plan small changes. He holds a BSc degree in Person-Centred Counselling from the University of Brighton and has continued learning through courses and workshops.
That background informs a gentle, reflective style that also looks for workable strategies when needed. People commonly bring concerns about relationships, communication problems, codependency, abandonment and blended family issues. Chris also addresses mood difficulties such as depression and anger, and practical challenges like career stress or coping after separation.
His approach suits those who want a thoughtful listening space alongside clear, collaborative planning. Chris works with each person to find what helps them most and supports steady steps toward the changes they want.
At a glance
- Years practising
- 10
- Registered with
- BACP
- Registration number
- 391725
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Chris's public professional profile. You can check any number with the professional body.
What Chris works with
Everything Chris lists, in their own terms.
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Chris lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Chris works online
He also works in a client-centred way, which means sessions are driven by what the person needs in the moment. That often involves reflective listening, gentle questioning and pacing sessions to match the client's comfort and goals.
Finding the right approach is part of the work. Chris will talk with each person about their goals and preferences, and together they will choose which methods to use. That collaborative process helps tailor sessions to practical aims as well as deeper personal exploration.
If you are considering online therapy, check which session formats are currently offered before booking because the biography does not list them. Online work can make scheduling easier and help fit counselling into a busy week, reduce travel time, and allow for quieter or shorter check-ins when needed. Registered or accredited professionals and therapists can adapt attachment and client-centred methods to remote sessions, keeping the focus on what helps you make steady progress.
Questions and answers
What kinds of issues does Chris help with?
He supports people with relationships, trauma and abuse, self-esteem, eating concerns, ADHD and coping with life changes, among other difficulties.
How would you describe his therapy style?
Chris uses a person-centred style that focuses on the individual's needs, combined with attachment and solution-focused ideas for practical steps.
What is his professional background?
He has practised for over 10 years and continues professional development through training courses and workshops.
Where is he based and what credential does he hold?
He is based in West Yorkshire, United Kingdom, and holds BACP as a recorded credential.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions charged?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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