Cheryl Ennis
Person-centred counsellor with practical therapy tools
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About Cheryl
Cheryl Ennis is a counsellor who blends person-centred work with practical therapy tools. She focuses on helping people understand what is causing their distress and finding realistic steps forward. Cheryl uses approachable language and steady support so people can talk openly about what matters to them.
With nine years of experience, she has helped people facing stress, anxiety, depression and grief. She also offers support for relationship and intimacy-related issues, addictions, anger, parenting strains and compassion fatigue.
Background and approach
Additional focuses include body image, panic attacks, social anxiety, guilt and shame, and life purpose concerns. Cheryl commonly uses client-centred methods to build rapport and create an atmosphere where people feel heard. She pairs that with cognitive behavioural therapy when practical tools are needed to break cycles of negative thought.
Emotionally-Focused and Attachment-Based ideas inform her work with relationship and attachment concerns. Her style is straightforward and goal-directed when appropriate, while remaining warm and reflective. Cheryl aims to help each person identify small, manageable changes that make daily life easier.
She also supports people to explore deeper patterns when they want longer-term change. Cheryl is registered with the British Association for Counselling and Psychotherapy, abbreviated as BACP. She works with people across the United Kingdom and accepts international clients, offering sessions in English.
At a glance
- Years practising
- 9
- Registered with
- BACP
- Registration number
- 379597
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Cheryl's public professional profile. You can check any number with the professional body.
What Cheryl works with
Everything Cheryl lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Body image
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
Approaches Cheryl lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Cheryl works online
Choosing the right approach is part of the work. Cheryl will discuss goals and preferences and try methods that suit each person. She collaborates with clients to test what helps most, adjusting the focus as progress is made.
The practical benefits of online sessions can include fitting therapy into a busy day and reducing travel time. Online work can make it easier to attend during a lunch break or when juggling family responsibilities. The biography does not list specific session formats, so confirm current options before booking to make sure they match your needs.
Questions and answers
What concerns does Cheryl help with?
She supports people dealing with stress, anxiety, depression, grief and trauma, as well as relationship and intimacy-related issues. Other focuses include addictions, body image, panic attacks, social anxiety and parenting strains.
What is her therapeutic style like?
Her work is mainly person-centred, offering a warm, listening approach. She also uses cognitive behavioural techniques and emotionally focused ideas when practical tools or relationship work are helpful.
How much experience does she have?
Cheryl has nine years of experience working as a counsellor across a range of emotional and relationship concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm the current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Cheryl?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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