Charleen Raymond
Calm, practical counselling focused on meaning
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About Charleen
Charleen Raymond helps people manage stress, anxiety, relationship worries, low self-esteem and depression. She also supports those coping with major life changes and struggles with motivation. Charleen is based in the United Kingdom and works from a person-focused perspective built around understanding who you are and what matters to you.
She uses an integrative style that mixes several therapies rather than one fixed method. That means sessions centre on the issues you bring and on practical ways to move forward.
Background and approach
Expect conversations that look at feelings, patterns in relationships, and everyday choices you can try between meetings. Her background includes three years of professional practice and registration with the British Association for Counselling and Psychotherapy, known as BACP. Charleen emphasises a down-to-earth approach influenced by existential and humanistic ideas, so questions about life meaning and identity are welcome.
She is attentive to how social and cultural factors affect people. Topics such as multicultural concerns, prejudice and discrimination, money and financial stress, and caregiver strain are all within her remit. Charleen also works with attachment issues, body image, panic and communication problems.
In sessions she aims for clarity and simple steps you can try between meetings. The focus is on practical shifts that fit your life and values, with room to talk about deeper emotional experiences. If you want straightforward, non-judgemental help to make sense of things, Charleen offers that kind of support.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 411970
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Charleen's public professional profile. You can check any number with the professional body.
What Charleen works with
Everything Charleen lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Prejudice and discrimination
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Charleen lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Charleen works online
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, then adapt methods so they fit your situation. That collaborative planning helps make sessions more relevant and easier to put into practice between meetings.
Please confirm which session formats are available before booking, as the biography does not specify them. Online therapy can make it easier to fit sessions into a busy life, for example by removing travel time or allowing shorter check-ins during a work break. It can also help people attend from different locations and can make it simpler to try techniques that involve everyday routines. Registered or accredited professionals and therapists often use these benefits to help clients maintain continuity of care and build realistic steps toward their goals.
Questions and answers
What concerns can be brought to sessions?
She works with stress, anxiety, relationship worries, low self-esteem, depression and coping with life changes, plus related issues such as panic attacks, body image and caregiver stress.
What is her therapeutic style like?
Sessions are integrative and person-centred, blending practical tools with conversations about meaning and values. The aim is to tailor the work to your needs rather than using one fixed method.
How much clinical experience does she have?
She has three years of professional experience working with a range of common mental health and life concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted, so people outside the UK may be able to arrange sessions.
How does cost and payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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