Celia Paul
Practical support for stress and relationships
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About Celia
Celia Paul helps people who are feeling overwhelmed by stress, anxiety, low mood or relationship strain. She meets clients where they are and focuses on simple, practical steps to feel steadier and more able to cope. Her approach is direct but warm, with clear aim-setting so people know what each session will tackle.
She has 12 years of professional experience in the United Kingdom and holds NCPS as a listed credential.
Background and approach
Over that time she has supported people dealing with grief and loss, low self-esteem and confidence, and the challenges that come with depression. She also works with concerns linked to communication, control issues and the pain of separation or divorce. Celia uses evidence-based therapeutic techniques to help people reduce panic, manage obsessive thoughts and tackle phobias.
She also works with issues around pregnancy and childbirth, including postpartum depression, and with problems such as jealousy, infidelity and guilt. Sessions emphasise practical strategies to try between appointments and building on the client’s own strengths. Her practice focuses on breaking problems into manageable pieces.
Conversations are straightforward and goal-focused. People leave sessions with clear options to try and measurable small goals to work towards. To begin, people select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
The service uses a subscription that can be cancelled at any time and cost varies with location and availability.
At a glance
- Years practising
- 12
- Registered with
- NCPS
- Registration number
- CP00P09
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Celia's public professional profile. You can check any number with the professional body.
What Celia works with
Everything Celia lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Jealousy
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Social anxiety and phobia
- Women's issues
- Workplace issues
How Celia works online
Choosing the right approach is a joint process. The therapist and client look at current goals, daily routines and what feels manageable. Together they decide which techniques to try and adapt the plan as progress is made, keeping things practical and focused on real-life improvements.
Confirm the exact online session options before booking, as formats are not specified in the biography. Online therapy can make it easier to fit appointments into a busy week, shorten travel time and allow quicker check-ins when needed. It can also let people choose sessions that suit their energy levels, for example shorter conversations on busier days or longer sessions when more space is needed. Registered and accredited professionals can work with clients remotely while tailoring sessions to each person’s needs and goals.
Questions and answers
What concerns does Celia commonly address?
Celia works with stress, anxiety, depression and relationship strain. She also helps with grief, low self-esteem and issues like control problems and communication difficulties.
What is her therapeutic style like?
Her style is straightforward and goal-focused, using practical strategies people can try between sessions. Conversations aim to break problems into manageable steps.
How much experience does she have?
She has 12 years of professional experience working with a range of emotional and relationship concerns in the United Kingdom.
What credentials and location are on record?
The listed credential is NCPS and the practice is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
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