Celia Flack
Compassionate counsellor focusing on trauma recovery
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About Celia
Celia Flack is a counsellor based in the United Kingdom. She brings seven years of clinical experience and a warm, non-judgemental manner to sessions. Celia focuses on stress, anxiety, trauma and abuse, self esteem and depression.
She aims to listen closely and offer empathy while helping people make sense of difficult feelings. Celia describes therapy as a collaborative process - she walks alongside each person while they explore their story and choices.
Background and approach
She believes people hold knowledge about their own lives and helps them draw that out. Celia has worked in independent practice and has a particular interest in early childhood neglect and post-traumatic stress. Her approach brings attention to both the body and the mind when helping people recover after trauma.
Her work is integrative, drawing on several counselling methods so the sessions can be shaped to individual needs. That means practical tools may be mixed with space for reflection, depending on what suits the person in front of her. People who choose Celia can expect steady, respectful listening and straightforward conversation about goals and next steps.
If a reader wants to explore therapy, they are invited to take the practical next step of using the site to arrange an initial match and session.
At a glance
- Years practising
- 7
- Registered with
- BACP
- Registration number
- 375630
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Celia's public professional profile. You can check any number with the professional body.
What Celia works with
Everything Celia lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Family problems
- Fatherhood issues
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Celia lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Celia works online
Client-Centred Therapy puts the person and their experience at the centre of sessions. The counsellor listens without judgement and helps clients find their own answers, which is useful for low self esteem and decision stress.
Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and offers practical steps to change unhelpful patterns. This approach can help with anxiety, depression and specific worries by teaching tools for everyday situations.
Choosing an approach is part of the work and will be decided together. The counsellor will discuss needs, goals and preferences and adapt the mix of methods accordingly so the plan suits the person rather than forcing a single style.
If you prefer online sessions, please confirm the formats available before booking since the biography does not list them. Online therapy can make it easier to fit sessions into daily life, reduce travel time and allow quicker check-ins. It can also let people use shorter sessions on busy days or choose quieter times that suit their routine.
Questions and answers
What issues does this counsellor help with?
She works with stress, anxiety, trauma and abuse, low self esteem and depression, along with related concerns such as abandonment, attachment issues and communication problems.
What is her general therapy style?
She offers a collaborative, person-centred style paired with practical techniques. The work combines listening with focused strategies to address current problems.
How much experience does she have?
She has seven years of experience working in counselling settings, including several years in independent practice.
What credentials and location are listed?
She is a BACP counsellor working in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English; international clients are accepted.
What session formats are available?
The original biography does not list specific session formats, so please confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.
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