Carol Saker
Calm, listening-led counselling for everyday struggles
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About Carol
Carol Saker helps people manage stress, anxiety, grief, relationship strain and the after-effects of trauma and abuse. She supports those dealing with depression, addictions, sleeping and eating problems, parenting strain, and work or career pressures. Carol also offers support around identity issues including LGBT concerns, ADHD and self-esteem struggles.
She uses a listening-based, person-centred style. Sessions are built around what the client brings, with space to talk through difficult feelings without judgment.
Background and approach
Carol aims to create an open environment where people can make sense of their experience and decide what they want to change. Carol trained after completing a psychology degree and has worked professionally for four years. Early volunteering as a school counsellor gave her practical understanding of the challenges young people face.
That background informs a gentle, patient approach to conversation and exploration. When working with couples Carol draws on emotionally focused work, attachment ideas and solution-focused strategies. She helps partners identify what matters to them and practical steps to move towards those goals.
Her sessions combine listening with pointers that encourage clearer communication and problem-solving. People can expect a straightforward, calm manner and an emphasis on making therapy usable in everyday life. Carol is registered with the BACP, which is noted as her professional credential.
Sessions are offered in English and based in the United Kingdom.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 398005
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Carol's public professional profile. You can check any number with the professional body.
What Carol works with
Everything Carol lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Relationship issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Family problems
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Carol lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Carol works online
Finding the right approach is part of the work together. Carol will help clients choose methods that match their goals, preferences and the issues they want to address. That decision is collaborative and can change as therapy progresses.
Practical benefits of online therapy include greater flexibility to fit sessions around work and family life, and easier access when travel is difficult. If you are interested in remote sessions, confirm the current session options before booking so you know which formats are available. Many people find that remote work lets them keep continuity while juggling everyday commitments.
Questions and answers
What kinds of problems does she help with?
Carol supports people with stress, anxiety, depression, grief, trauma and relationship problems among other concerns listed in her profile.
What is her therapeutic style like?
She works in a person-centred way that focuses on listening and helping clients make sense of their feelings. Sessions aim to be open and non-judgemental.
How much clinical experience does she have?
Carol has four years of professional work experience following her counselling training and earlier volunteering in a school setting.
Where is she based and what credential does she hold?
She practices in the United Kingdom and is registered with the BACP as listed in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
To get started, use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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