Carly Delaney

BACP 9 years practising Sees people online

Experienced psychodynamic counsellor for adult concerns

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About Carly

Carly Delaney meets people who are feeling overwhelmed by stress, anxiety, depression or major life changes. She helps those struggling with panic, feelings of shame or loneliness, and people wrestling with attachment or abandonment worries. Carly's name is provided so readers know who they would be working with at first contact.

Carly trained primarily in psychodynamic therapy and has practised for nine years. She blends ideas from different evidence-based therapeutic techniques to suit each person's needs.

Background and approach

Sessions can focus on a particular problem or on understanding patterns that keep returning in day-to-day life. Her way of working is intuitive and creative. Carly and the client set clear, realistic goals and agree practical steps to move towards them.

Conversations aim to make difficult feelings easier to sit with and to give people tools for coping when things get hard. Carly's background includes lengthy clinical practice in the United Kingdom and registration with the British Association for Counselling and Psychotherapy, BACP. That registration is shown as BACP in her credentials.

If someone wants to start, they can expect a gentle first phase to clarify goals and preferences. Subsequent sessions are adjusted as progress is made, with scope for short-term focused work or longer-term exploration depending on what is needed.

At a glance

Years practising
9
Registered with
BACP
Registration number
281478
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Carly's public professional profile. You can check any number with the professional body.

How Carly works online

Psychodynamic work looks at patterns and the background to feelings, helping people make sense of recurring worries and emotional reactions. This approach is useful for issues such as attachment concerns, abandonment fears and long-standing relationship patterns. Other evidence-based techniques that Carly draws on add practical tools for managing anxiety, panic and low mood, such as strategies for calming physical symptoms and tips for coping day to day.

Finding the right mix of approaches is part of the process. Carly will collaborate with each person to decide which methods suit their goals and preferences. Together they check progress and adjust the plan as needed so therapy stays relevant and practical.

Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit sessions into everyday life - for example by avoiding travel, enabling shorter check-ins between appointments, or giving more flexibility around work and family commitments. It can also allow people to access a therapist from their local area without changing routines. Registered or accredited professionals can offer similar therapeutic work online as they do in person, and Carly will consider how best to adapt her approaches for remote sessions.

Questions and answers

What kinds of problems does Carly help with?

She supports people with stress, anxiety, depression and coping with big life changes. Carly also works with trauma, panic attacks, relationship communication problems, and issues around shame and isolation.

What is Carly's therapeutic style like?

Her style is primarily psychodynamic with flexible use of other evidence-based ideas. Sessions involve talking through patterns, setting goals and trying practical steps to change day-to-day life.

How much experience does she have?

Carly has nine years of clinical practice. That experience informs how she tailors sessions to different needs and stages of change.

What credentials and location are relevant?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with Carly?

International clients are not currently accepted.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with Carly?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to her availability.

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