Bianca Barbu
Supportive BACP counsellor for stress and trauma
We will earn a commission if you sign up through our link, at no extra cost to you.
About Bianca
Bianca Barbu helps people who are dealing with stress, anxiety, relationship problems, trauma, parenting strains and low self-esteem. She offers a calm presence for people coping with grief, depression, or the upheaval of life changes. Bianca is a BACP counsellor with six years of professional experience in the United Kingdom.
She creates a space where thoughts and feelings can be spoken about without judgement. Sessions focus on what matters most to the person sitting in the room.
Background and approach
Bianca aims to make conversations straightforward and practical. She encourages small steps that can lead to clearer thinking and better day-to-day coping. Her work draws on attachment-based approaches to look at how early relationships shape current patterns.
She also uses client-centred methods that prioritise the person’s own pace and priorities. For people affected by traumatic events, trauma-focused techniques are used to help process difficult memories and reduce their hold on daily life. Bianca also considers wider systems around a person, such as family dynamics and role expectations, when these are relevant.
She pays attention to issues like communication problems, caregiver stress, commitment worries and feelings of isolation. The therapist aims to blend practical support with conversational reflection. People are invited to take the first step when they feel ready.
Booking begins with a short matching questionnaire and then scheduling according to availability.
At a glance
- Years practising
- 6
- Registered with
- BACP
- Registration number
- 402642
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Trauma-Focused Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Bianca's public professional profile. You can check any number with the professional body.
What Bianca works with
Everything Bianca lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Coping with life changes
- Family conflicts
- Grief
- Self esteem
- Depression
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Bianca lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Bianca works online
Choosing the right method is part of the process. The therapist will work collaboratively to identify which approach or mix of approaches fits the person’s needs, goals and preferences. Discussions about what helps are ongoing rather than fixed at the start.
Please confirm available session formats before booking as the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It also permits conversations from a familiar setting, which can help some people focus more quickly and practise coping strategies between appointments.
Questions and answers
What kinds of concerns does Bianca work with?
She helps people with stress, anxiety, relationship issues, trauma and parenting challenges, as well as grief, low self-esteem and depression.
How would you describe her therapeutic style?
Her style is open and non-judgemental, focusing on clear conversation and practical steps that fit the person’s goals.
What is her professional background?
She has six years of professional experience working with people in the United Kingdom.
What credentials and region are relevant to her practice?
She is registered with the BACP and works from the United Kingdom.
Which languages are supported during sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin a therapy relationship with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family