Beth Stubbs
A listening counsellor who helps you move forward
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About Beth
Beth Stubbs offers calm, straightforward support for people feeling overwhelmed or stuck. She creates a welcoming space where clients can talk and be heard. Beth uses listening and reflection to help people make sense of worries and decide what to try next.
She is a BACP counsellor, which means she is registered with the British Association for Counselling and Psychotherapy. Beth focuses on everyday concerns such as stress, anxiety, parenting strain, anger, low mood and coping with life changes.
Background and approach
She also helps with relationship problems, family issues, trauma and grief, and offers support around eating, self-esteem and work concerns. In sessions Beth aims to understand each person’s situation and viewpoint. She listens without judgement and helps clients notice patterns in thoughts, feelings and behaviour.
Beth works collaboratively to identify small, practical steps that can make daily life easier. Her practice draws on different ways of working to suit each person. That might mean focusing on emotions in the moment, exploring past patterns that still affect someone now, or trying short-term goal focused ideas to get quick relief.
She will explain these options and agree what feels most useful. Beth has four years of experience and works with a broad range of concerns. Sessions are conducted in English and she practices in the United Kingdom.
If you would like to learn more about how she works, the Start Therapy button begins the matching process and scheduling.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 395266
- Languages
- English
- Approaches include
- Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Gottman Method
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Beth's public professional profile. You can check any number with the professional body.
What Beth works with
Everything Beth lists, in their own terms.
- Stress, Anxiety
- Parenting issues
- Anger management
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Beth lists
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Beth works online
Emotionally-Focused Therapy (EFT) helps people identify and respond to strong emotions in the moment. It is often used where distress comes from relationship patterns or intense emotional reactions and can help people feel less overwhelmed by feelings.
Finding the right approach is part of the work together. Beth will talk through these methods and decide with the client what to try first based on the person’s needs and goals. That collaborative process makes it easier to adapt the way sessions run as progress is made.
Please confirm the session formats offered before booking, as the biography does not list specific online arrangements. Online work can make it easier to fit sessions into daily life by removing travel time, allowing a quieter check-in during a lunch break, or offering an option that does not require being on camera. Registered or accredited professionals can help arrange timings and a session length that suit a person’s routine and circumstances.
Questions and answers
What kinds of problems can Beth help with?
She works with common difficulties such as stress, anxiety, depression, parenting strain, anger, grief and coping with life changes. She also supports people facing relationship or family problems, trauma and issues around self-esteem and eating.
What is her therapeutic style like?
Beth listens with empathy and helps clients gain perspective on their thoughts, feelings and behaviour. She combines emotion-focused conversation with practical, goal-oriented ideas when that suits the person.
How much experience does she have?
She has four years of experience working as a counsellor with a variety of common mental health and life concerns.
What credentials does she hold and where is she based?
She is BACP registered, which indicates registration with the British Association for Counselling and Psychotherapy, and she works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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