Behnam Abdevand
Compassionate support for stress and relationships
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About Behnam
Behnam Abdevand helps people facing stress, anxiety, relationship strains and low self-esteem. He is straightforward and calm in session, and aims to make conversations feel manageable. Behnam works in English and Persian and has seven years of experience in the United Kingdom.
He uses a mix of approaches to suit the person in front of him. That might mean focusing on values and small actions, looking at unhelpful thinking patterns, or centring the conversation on a person's own concerns.
Background and approach
Sessions are conversational and goal-oriented; practical steps and gentle reflection happen together. Behnam has a BACP credential, which indicates professional registration with the British Association for Counselling and Psychotherapy. He draws on that background when shaping treatment plans and keeping work focused and clear.
He pays attention to cultural and immigration concerns when they matter to a person's story. Parents and people worried about intimacy, sexual orientation, or family conflict will find topics like attachment, communication, and guilt covered in session. Work-related stress, control issues and the emotional aftermath of separation are also common themes he helps people talk through.
Sessions move at the client’s pace. Behnam outlines options, checks what feels useful, and reviews progress together. To start, follow the site’s matching steps and schedule a conversation when convenient.
At a glance
- Years practising
- 7
- Registered with
- BACP
- Registration number
- 368418
- Languages
- English, Persian
- Approaches include
- Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Behnam's public professional profile. You can check any number with the professional body.
What Behnam works with
Everything Behnam lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- LGBT
- Intimacy-related issues
- Parenting issues
- Anger management
- Attachment issues
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Guilt and shame
- Immigration issues
- Multicultural concerns
- Self-love
- Workplace issues
Approaches Behnam lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Imago Relationship Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Behnam works online
Choosing the right approach is a collaborative process. The therapist will discuss goals, trial different ways of working, and check what feels most helpful. Together they decide which methods to keep and which to change as progress unfolds.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy around a busy life, reduce travel time and allow shorter check-ins when needed. It also supports continuity of work when schedules change, and lets people maintain regular contact without rearranging their whole day. Registered or accredited professionals adapt the way they use ACT, CBT and client-centred techniques for remote conversations to keep sessions focused and practical.
Questions and answers
What kinds of problems does he help with?
He works with stress, anxiety, depression and self-esteem problems, and also addresses relationship and intimacy-related issues.
What is his therapeutic style like?
Sessions are conversational and practical, blending values work, thought-pattern changes and client-centred discussion to suit each person.
How much experience does he have?
He has seven years of clinical experience working in the United Kingdom.
What credentials and location are listed?
He holds BACP registration and practises in the United Kingdom.
Which languages are available for therapy?
Sessions are offered in English and Persian.
Can people from other countries work with him?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to begin therapy?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule a session according to the therapist's availability.
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