Becky Beharrell
Empowering support for stress and relationships
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About Becky
Becky Beharrell helps people facing stress, anxiety, relationship difficulties, grief, low self-esteem, depression and addiction. She also offers support for issues like eating concerns, anger, trauma and coping with life changes. Becky works from the belief that each person is the expert on their own life and already has strengths to draw on.
Becky uses a warm, collaborative style. She listens without judgement and centres the conversation on what matters to the client.
Background and approach
Sessions focus on clear, real steps you can try between meetings as well as making sense of painful experiences. Her practice draws on attachment-based ideas, which look at how early relationships shape current patterns. She also uses client-centred methods that prioritise the person’s experience and emotionally-focused approaches to help with deeply felt relationship concerns.
Becky is credentialed with NCPS and has three years of professional experience working with adults in the United Kingdom. She supports people through major life transitions and helps when old patterns keep getting in the way of change. In sessions she aims to make therapy practical and approachable.
Conversations cover what’s happening now, what you want to change, and small experiments to try in daily life. The aim is to build your confidence and tools so you can manage difficulties more easily.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS24-03644
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Becky's public professional profile. You can check any number with the professional body.
What Becky works with
Everything Becky lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Eating disorders
- Anger management
- Coping with life changes
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Guilt and shame
- Jealousy
- Obsessions, compulsions, and OCD
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Becky lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Becky works online
Client-centred therapy puts the person’s experience at the heart of each session. The counsellor follows your lead, offers empathic reflection, and helps you find your own solutions for stress, low self-worth or life changes.
Emotionally-Focused Therapy focuses on feelings in relationships and helps people understand and change emotional responses that keep causing pain. It can be useful for resolving recurring conflicts and improving connection.
Finding the right approach is part of the therapy process. Becky will work together with you to choose which methods match your goals and preferences. She will suggest ideas, check how they feel, and adjust as needed so the work fits you.
Session logistics should be confirmed before booking, as the biography does not specify formats. Many people find online counselling easier to fit into a busy week, as it removes travel and can make short check-ins simpler. Others appreciate that being able to join from different locations helps them maintain continuity during life changes. Ask about current session options when you match with the therapist so you can pick what suits your day-to-day life.
Questions and answers
What kinds of problems can Becky help with?
She supports people with stress, anxiety, relationship problems, grief, low self-esteem, depression, addictions and coping with life changes, plus related areas such as body image and communication problems.
How would Becky describe her way of working?
Her approach is collaborative and person-centred, focusing on listening and helping clients identify small, practical steps to try between sessions.
What experience does she have?
Becky has three years of professional work experience supporting adults in the United Kingdom with a range of emotional and relationship concerns.
What credentials does Becky hold and where is she based?
She is credentialed with NCPS and practises in the United Kingdom.
Which languages are sessions available in?
Sessions are offered in English and international clients are accepted.
What session formats does Becky offer?
The original biography does not list session formats; please confirm current session options before booking.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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