Aysegul Ozen
Supportive therapist for life changes
We will earn a commission if you sign up through our link, at no extra cost to you.
About Aysegul
Aysegul Ozen offers a compassionate, practical approach to therapy. She draws on three years of experience in the UK and aims to help people manage stress, anxiety, low motivation, self-esteem issues and life changes. Aysegul encourages clients to use their own strengths as the basis for change and supports that first brave step toward improvement.
Before moving into mental health work she spent over 15 years in multinational corporate roles.
Background and approach
That background informs the way she helps with career concerns, compassion fatigue and the pressures of fast-paced work. She also brings experience mentoring young people and volunteering with families to support adaptation during change. Aysegul’s style is warm and supportive.
She focuses on helping people make practical changes in everyday life. Sessions aim to identify small steps that build confidence and reduce overwhelm. She works with common issues such as grief, relationship strain, parenting pressures and feelings of emptiness or isolation.
Additional focuses include multicultural concerns, immigration issues, guilt and shame, and purpose-finding in midlife and young adulthood. Aysegul holds BACP registration, which she uses alongside her lived and professional experience to guide her work. Sessions are conducted in English and she accepts international clients.
To begin, prospective clients complete a short matching questionnaire and schedule according to the therapist’s availability. Outside work she enjoys yoga, cycling and nature walks. She sees therapy as a partnership and aims to help people feel more confident, connected and able to take meaningful steps forward.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 397819
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Aysegul's public professional profile. You can check any number with the professional body.
What Aysegul works with
Everything Aysegul lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Coping with life changes
- Compassion fatigue
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Career difficulties
- Depression
- Avoidant personality
- Emptiness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Self-love
- Women's issues
- Young adult issues
How Aysegul works online
Another approach emphasises exploring feelings and life patterns to clarify values and purpose. It supports people working through grief, low self-worth, emptiness and midlife questions by helping them make small, meaningful shifts in how they live and relate to others.
Finding the right approach is part of the work. Aysegul treats therapy as a collaborative process and will help clients decide which techniques fit their goals, needs and preferences. She checks in regularly and adjusts methods as progress is made.
Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online sessions can make it easier to schedule appointments around work, childcare or study commitments. If you plan to begin, confirm the session formats available when you book so you know what options are supported.
Questions and answers
What concerns does Aysegul commonly help with?
She helps people experiencing stress, anxiety, low self-esteem, depression and difficulties coping with life changes. Other focuses include compassion fatigue, grief, parenting pressures and career worries.
What is her therapeutic style like?
The approach is warm and practical, aimed at identifying small, manageable steps. Sessions focus on building strengths and reducing overwhelm through everyday changes.
How much clinical experience does she have?
She has three years of therapeutic experience working in the United Kingdom, alongside a longer corporate career that informs her work with workplace stress and career concerns.
What credential does she hold and where is she based?
She holds BACP registration and practises from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; confirm practical arrangements and scheduling when you begin the matching process.
How are sessions paid for and what does it cost?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule a time according to the therapist’s availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family