Aruna Ramkalowon
Gentle, practical counselling for life’s hard moments
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About Aruna
Aruna Ramkalowon welcomes people who are feeling overwhelmed by stress, anxiety, relationship tensions, grief or changes in life. She uses a warm, respectful approach to help people build confidence, cope with low mood, manage addiction-related concerns and address intimacy or parenting stresses. Sessions are offered in English and she works from the United Kingdom.
Aruna holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy. With six years of professional experience, Aruna adapts conversations and plans to fit each person’s needs.
Background and approach
She draws on a mix of counselling styles rather than one fixed model. That means sessions often look different depending on the issue and what feels most helpful to the person she is supporting. In practice she uses client-centred methods to keep the focus on the person’s priorities.
Cognitive Behavioural Therapy, or CBT, is used when people want clear strategies to change thinking and behaviour patterns. Mindfulness and psychodynamic ideas are available when exploring emotional patterns and life themes is useful. Aruna also attends to specific concerns such as workplace stress, caregiver strain, aging and geriatric issues, hoarding, attachment questions and hospice or end-of-life matters.
She can help young adults navigate transitions, and supports people facing multicultural challenges. To begin, people use the Start Therapy button and complete a short matching questionnaire. Sessions are arranged according to the therapist’s diary and the service’s scheduling process, and costs vary with location and subscription terms.
At a glance
- Years practising
- 6
- Registered with
- BACP
- Registration number
- 394957
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Aruna's public professional profile. You can check any number with the professional body.
What Aruna works with
Everything Aruna lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Hoarding
- Hospice and end-of-life counselling
- Multicultural concerns
- Self-love
- Workplace issues
- Young adult issues
Approaches Aruna lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Aruna works online
Finding the right approach is part of the work. The therapist discusses goals, preferences and what feels comfortable, then adapts methods together with the person. That collaborative process helps shape each session and the overall plan.
If you are considering online work, confirm the available session formats before booking. The main benefit is flexibility - online sessions can make it easier to fit counselling into a busy week, save travel time and allow a calmer check-in during a short break. They can also help people who prefer not to commute or who need a shorter, focused session. Ask about scheduling and format options when you complete the matching questionnaire so arrangements match your needs.
Questions and answers
What kinds of problems does this counsellor help with?
She supports people dealing with stress, anxiety, depression, grief, self-esteem and relationship or intimacy-related issues, among other concerns.
How would you describe the therapeutic style?
The approach is integrative and client-centred, mixing practical CBT techniques with mindfulness and deeper psychodynamic or Jungian exploration when helpful.
What background and experience does the counsellor have?
Aruna has six years of professional experience working with a broad range of emotional and life challenges.
What credentials and location are listed for the counsellor?
She is registered with BACP and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from outside the UK work with this counsellor?
International clients are not currently accepted.
How is payment and cost handled for sessions?
Costs vary by location and the subscription model used; subscriptions can be cancelled at any time.
What do I need to do to begin counselling?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
Is this your profile?
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