Argyro (Iro) Kladouchou

BACP, NCPS 5 years practising Sees people online

Compassionate integrative therapist for everyday challenges

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About Argyro

Argyro (Iro) Kladouchou works from an integrative approach that draws on several talking therapies to suit each person. She blends techniques so sessions focus on what helps you most. Iro uses clear, practical methods and listens with empathy to build trust from the first meeting.

She helps people who are managing stress, anxiety, depression and grief. Common concerns include relationship and family difficulties, parenting strain, sleep problems, and coping with big life changes.

Background and approach

She also supports people dealing with anger, low self-esteem, intimacy worries, and issues related to ADHD and autism spectrum traits. Iro combines Acceptance and Commitment Therapy, cognitive behavioural tools and client-centred work with attachment and motivational approaches. That mix lets her offer skills-based strategies and space for reflecting on patterns that cause pain.

Sessions tend to balance practical steps with an exploration of how past experiences affect current choices. She has five years of experience working with adults from diverse cultural backgrounds. Her credentials include membership of the British Association for Counselling and Psychotherapy, BACP, and the National Counselling and Psychotherapy Society, NCPS.

These are shown as provided in her background. Sessions are offered in English and Greek, and she accepts international clients. Getting started involves a short matching questionnaire and scheduling through the Start Therapy button.

The subscription model used for sessions can be cancelled at any time.

At a glance

Years practising
5
Registered with
BACP, NCPS
Registration number
397222, NCS18-07387
Languages
English, Greek
Approaches include
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Argyro's public professional profile. You can check any number with the professional body.

How Argyro works online

Acceptance and Commitment Therapy (ACT) focuses on helping people notice and accept difficult thoughts and feelings while identifying meaningful actions to move towards. It is useful for anxiety, low mood and life transitions. Cognitive Behavioural Therapy (CBT) looks at thinking and behaviour patterns and teaches practical techniques to change unhelpful cycles, often helpful for anxiety, sleep issues and depression. Attachment-Based Therapy explores how early relationship patterns influence current ways of relating and can help with intimacy, trust and family-related worries.

Finding the best approach is a shared process. The therapist will work collaboratively to test ideas and adapt methods based on a person's goals, preferences and what works in practice. That means sessions may use skill-building exercises, reflective conversation or a mix of both until a helpful balance is found.

The biography does not list specific online or in-person formats, so confirm available session types before booking. Online work can make it easier to fit therapy into a busy week, cut travel time and allow shorter check-ins when needed. It can also let people use video, phone or other agreed arrangements depending on personal preference and practical needs.

Questions and answers

What problems does she commonly help with?

She works with stress, anxiety, depression, grief and relationship or family concerns. Additional areas include parenting strain, sleep problems, intimacy worries and issues linked to ADHD and autism traits.

What is her general therapy style?

The approach is integrative and practical. Sessions mix Acceptance and Commitment Therapy, cognitive behavioural techniques and client-centred listening to suit each person.

How much experience does she have?

She has five years of clinical experience working with adults from diverse cultural backgrounds.

What qualifications and location are listed?

Credentials shown are BACP and NCPS, and the practice is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and Greek, and she accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current options before booking.

How are fees structured?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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