Antony Stuart
A curious, practical counsellor focused on patterns
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About Antony
Antony Stuart offers a warm, collaborative approach to therapy that helps people understand the patterns keeping them stuck. He uses clear, down-to-earth language so clients can talk about anxiety, low self-worth, relationship strain, grief, and the effects of difficult experiences without feeling overwhelmed. Antony holds a BACP credential, which is shown as BACP in this profile.
He has ten years of experience in therapeutic settings in the United Kingdom. His method is integrative and draws on attachment-based ideas and cognitive behavioural techniques to make sense of unhelpful patterns.
Background and approach
Sessions focus on recognising how past experiences shape present thoughts and behaviours, and on testing new ways of responding. Antony also uses client-centred listening and emotionally-focused work to deepen understanding of feelings and connections. In practical terms he aims to build emotion regulation and resilience, and to help people manage stress, addiction-related challenges, and career or parenting pressures.
Conversations look at concrete changes as well as long-standing patterns. He supports work on intimacy, communication problems, boundaries, and coping with life changes. Antony describes the process as collaborative.
He listens, asks plain questions, and suggests tools that fit daily life. He welcomes people who feel unsure where to start and helps them begin from whatever point feels manageable. Sessions are conducted in English and he accepts international clients.
Prospective clients follow the platform Start Therapy steps to match and schedule sessions according to availability.
At a glance
- Years practising
- 10
- Registered with
- BACP
- Registration number
- 386864
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Antony's public professional profile. You can check any number with the professional body.
What Antony works with
Everything Antony lists, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Antony lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Antony works online
Choosing the right approach is part of the work. Antony will discuss goals, preferences and what feels useful, and then together they will try methods that match those aims. That collaborative process means the plan can change as understanding grows and needs shift.
The original biography does not specify online session formats, so please confirm current options before booking. Many people find online sessions help fit therapy into busy lives - they can reduce travel time, allow shorter check-ins during work breaks, and make regular appointments easier to keep. Antony tailors suggestions so therapeutic tools can be practised between sessions and fit into everyday routines rather than being separate from them.
Questions and answers
What concerns does Antony commonly help with?
He works with stress, anxiety, low self-esteem, depression, grief, parenting pressures, career questions, addictions, relationship and family issues, trauma and abuse, anger, ADHD and related concerns.
What is his therapeutic style?
His style is warm and collaborative, combining attachment-based ideas, client-centred listening, cognitive behavioural techniques and emotionally-focused work to make sense of patterns and try new ways of responding.
How much experience does he have?
He has ten years of experience working in a range of therapeutic settings in the United Kingdom.
What credentials and location information are provided?
He is listed with the BACP and practices from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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