Antonella Stacchiotti
Calm practical support for life changes
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About Antonella
Antonella Stacchiotti offers calm, practical support for people dealing with stress, anxiety and major life changes. She is introduced by name and speaks in a direct, respectful way to help clients feel understood from the first session. Her background aims to make the first steps feel manageable for someone who is worried or unsure.
She has BACP accreditation, and brings 14 years of professional experience within the United Kingdom. That experience includes work on trauma and abuse, grief and loss, and recurrent panic symptoms.
Background and approach
She also helps people with self-esteem, motivation and finding a clearer sense of purpose. Antonella shapes conversations to fit each person’s needs. Sessions focus on building coping skills, talking through painful memories, and pacing progress so change is steady and realistic.
She aims to reduce overwhelm and increase practical tools for everyday life. Her approach is warm and attentive. She listens for patterns such as attachment or abandonment issues and gently challenges unhelpful thoughts and behaviours.
She also works with people facing chronic illness or pain, helping to adapt routines and expectations when health changes affect daily life. Antonella speaks English and Italian, and works with people in the United Kingdom. She frames therapy as a partnership and encourages clients to set small goals early on.
Her style is straightforward and steady, aimed at helping people feel more capable and less alone as they make changes.
At a glance
- Years practising
- 14
- Registered with
- BACP
- Registration number
- 406935
- Languages
- English, Italian
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Antonella's public professional profile. You can check any number with the professional body.
What Antonella works with
Everything Antonella lists, in their own terms.
How Antonella works online
A second strand of work addresses trauma and post-traumatic stress by stabilising distress and then gently putting difficult memories into a manageable context. The emphasis is on safety, pacing, and developing skills to reduce flashbacks and intrusive thoughts rather than on reliving events all at once.
Choosing the right approach is part of the work together. The therapist will talk with each person about their goals, preferences and what feels most useful, and then adapt techniques as the relationship develops. This is a collaborative process where feedback shapes the plan.
If you are considering online therapy, check the session options before booking so you know which formats are offered. Many people find online work helpful because it makes it easier to fit sessions around daily life, lets someone avoid travel time, or allows shorter check-ins when that suits a busy day. Talk with the therapist during the first exchange about how to structure sessions to match your needs and routines.
Questions and answers
What kinds of concerns does she help with?
She supports people dealing with stress, anxiety, trauma and abuse, grief, low self-esteem and coping with life changes. Additional focus areas include abandonment, attachment issues, chronic pain and women's issues.
What is the therapist's style in sessions?
Sessions are practical and conversational, with a focus on building coping skills and pacing change. The work includes talking through difficult memories and finding realistic ways to manage daily stress.
How much professional experience does she have?
She has 14 years of professional experience in therapeutic settings in the United Kingdom.
What credentials and location are listed?
She is BACP accredited and based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Italian.
Can people outside the UK work with her?
She does not accept international clients at this time; she works with people located in the United Kingdom.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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