Annette Isibor
Calm, practical therapy for everyday challenges
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About Annette
Annette Isibor helps people manage stress, anxiety, low mood, relationship strain, trauma and abuse. She also supports those facing self-esteem struggles, addiction problems, grief, sleep and eating difficulties, parenting challenges, anger and intimacy-related concerns. Annette works with people who have attachment or abandonment worries, neurodivergent traits, and a range of personality-related issues.
She uses a mix of approaches to suit each person. Annette draws on cognitive behavioural ideas, attachment-based work and person-centred ways of relating.
Background and approach
Sessions focus on clear, practical steps as well as understanding the patterns behind feelings and behaviour. Conversations are paced to match what each person needs in the moment. Annette has 21 years of professional experience in the United Kingdom and holds BACP accreditation.
She aims to treat people with respect, sensitivity and compassion while tailoring discussions to their particular situation. You will be listened to and helped to set goals that feel manageable. In practical terms she helps people notice unhelpful thoughts and habits, practise small changes between sessions, and repair difficult relationship patterns where needed.
She can also support coping after loss or traumatic events, and work on issues that affect daily functioning like sleep and motivation. Taking the first step can feel hard, and Annette tries to make that step easier by offering calm, straightforward care. The focus is on what matters to you now and on finding ways forward that fit your life.
At a glance
- Years practising
- 21
- Registered with
- BACP
- Registration number
- 73305
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Annette's public professional profile. You can check any number with the professional body.
What Annette works with
Everything Annette lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Annette lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Annette works online
Questions and answers
Which problems does Annette help with?
She supports people with stress, anxiety, depression, relationship issues, trauma and abuse, addictions, grief and a wide range of related concerns including sleep, eating and parenting difficulties.
What is her style of therapy?
She works in a practical and compassionate way, using cognitive and relational methods alongside person-centred conversations to set clear goals and small steps.
How much experience does she have?
Annette brings 21 years of professional experience working in the United Kingdom.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Annette accepts international clients.
What session formats are used?
The original biography does not specify particular session formats, so please confirm current options before booking.
How does payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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