Anna Reeves

BACP 3 years practising Sees people online

Compassionate person-centred counsellor

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About Anna

Anna Reeves uses an integrative, person-centred approach to help people bring steadiness back into daily life. She keeps therapy straightforward and practical, working alongside clients to understand what they need and to build on their existing strengths. Anna holds a BACP credential and practises in the United Kingdom.

She has three years of professional experience, including work on an adult inpatient unit and in a CAMHS eating disorder inpatient service.

Background and approach

She also worked as a school counsellor using play therapy with primary school pupils. These settings have shaped how she supports people under pressure and people recovering from trauma. Anna adapts different techniques to suit each person rather than using a single method for everyone.

She draws on cognitive behavioural ideas, systemic and narrative viewpoints, Gestalt and psychodynamic perspectives to help people make sense of difficult patterns. Sessions often focus on practical steps and clearer ways to manage overwhelming feelings. Typical concerns she helps with include stress, anxiety, depression, trauma and abuse, and ADHD.

She also supports people dealing with attachment difficulties, dissociation, social anxiety, panic, workplace strain, autism and intellectual disability related challenges. Her style is collaborative and respectful. She encourages people to speak about what matters to them, notice what is already working, and try small changes between sessions.

The aim is to build coping skills and stronger day-to-day routines that fit each persons life.

At a glance

Years practising
3
Registered with
BACP
Registration number
412231
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Anna's public professional profile. You can check any number with the professional body.

What Anna works with

Everything Anna lists, in their own terms.

How Anna works online

Anna blends cognitive behavioural ideas with systemic and narrative perspectives to help people understand patterns that maintain distress. Cognitive behavioural techniques focus on identifying unhelpful thoughts and testing new ways of coping, which can help with anxiety, panic and low mood. Systemic ideas look at how relationships and roles influence a person's situation and can be useful for addressing family problems and workplace strain.

She works collaboratively to find the right fit for each person. Together they review goals, try different techniques, and agree what feels helpful. This means the chosen approach can change over time as needs and priorities shift.

The therapist's biography does not list specific online formats, so please confirm available session types before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let people use methods that suit them, such as talking through practical strategies or focusing on keeping routines steady between sessions.

Questions and answers

What kinds of problems does Anna help with?

She works with stress, anxiety, depression, trauma and abuse, ADHD and family-related concerns. Additional areas include attachment issues, autism, dissociation, panic, social anxiety and workplace problems.

What is her therapeutic style?

She uses an integrative, mainly person-centred style and adapts methods to each person. Techniques drawn on include cognitive behavioural ideas, systemic thinking, Gestalt, psychodynamic and narrative approaches.

What background does she have?

She has three years of professional experience, including work in an adult inpatient unit and a CAMHS eating disorder inpatient service, plus school counselling using play therapy.

What credentials does she hold and where is she based?

She holds BACP and practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

The original biography does not list specific session formats, so please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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