Ann Patmore

BACP 12 years practising Sees people online

Support for stress and ADHD challenges

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About Ann

Ann Patmore helps people facing everyday pressures and personal challenges. She works with stress and anxiety, confidence and motivation, and the practical strains of parenting and family conflict. Ann is based in the United Kingdom and has 12 years of professional experience under her belt.

She holds BACP accreditation, the British Association for Counselling and Psychotherapy credential. Ann often supports adults who receive a late ADHD diagnosis and those needing help with focus and concentration.

Background and approach

She also assists people dealing with trauma, relationship issues, addiction, anger and the effects of abandonment or adoption. Her practice includes concerns such as loneliness, guilt, and coping with life changes. In sessions Ann builds a plan that matches each person’s needs.

She adapts the way she talks and responds so practical steps can be taken between meetings. Conversations are aimed at small, achievable changes rather than only long conversations. Her background includes a decade plus of working directly with these problems.

That experience informs how she helps people improve day-to-day functioning, manage symptoms, and restore confidence. Ann emphasises respectful, sensitive, compassionate care. If someone is considering therapy they complete a short matching questionnaire and then schedule according to the therapist’s availability.

The subscription used for sessions can be cancelled at any time.

At a glance

Years practising
12
Registered with
BACP
Registration number
146540
Languages
English
How sessions happen
Online, by video, phone or messages

Details are as listed on Ann's public professional profile. You can check any number with the professional body.

How Ann works online

Ann uses evidence-informed techniques that focus on practical change and clearer thinking. One common approach helps people build new routines and break problems into small tasks so anxiety and overwhelm feel more manageable. This approach suits issues like stress, low motivation and concentration difficulties. Another frequently used method focuses on understanding patterns in relationships and communication. It helps people spot unhelpful cycles, practise different responses and improve how they relate to others after conflict, loss or separation. Choosing which approach to use is a collaborative process. The therapist will talk through goals, listen to what matters most, and adapt methods so they fit the person’s needs and preferences. Together they decide what to try and measure progress over time. Online therapy can make it easier to fit sessions into a busy life. Confirm the session options before booking, as formats are not listed here. Many people value the convenience of remote meetings because they save travel time, allow shorter check-ins between commitments, and make it simpler to maintain continuity of care when schedules are tight. Registered or accredited professionals can help find the right mix of pacing and techniques to work around everyday demands.

Questions and answers

What kinds of problems can Ann help with?

She works with stress, anxiety, self-esteem, parenting and family conflict, ADHD and focus issues, addictions, relationship and trauma-related concerns among other areas.

What is her therapeutic style like?

Sessions focus on practical steps and tailored conversation. The aim is to help people manage day-to-day problems and make steady changes.

How much experience does she have?

Ann has 12 years of professional work experience supporting people with a range of mental health and life issues.

What credentials and location are listed?

She is accredited by the BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; sessions are available to people within the United Kingdom.

How are sessions charged?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete the short matching questionnaire, then schedule sessions according to the therapist’s availability.

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