Ann-Marie Ritchie

BACP 4 years practising Sees people online

Compassionate, practical support for everyday struggles

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About Ann-Marie

Ann-Marie Ritchie helps people who are feeling stressed, anxious, or overwhelmed by life changes. She supports those dealing with grief, relationship strain, parenting pressures, anger, low self-esteem and social anxiety. Her work also covers young adult issues, forgiveness, and practical coping skills.

Ann-Marie keeps sessions straightforward and collaborative. She listens first, then helps clients spot strengths they already have. Conversations focus on concrete steps and small changes that make daily life easier.

Background and approach

The aim is to build useful habits rather than only talking about feelings. Her main ways of working include client-centred therapy, cognitive behavioural therapy (CBT) and solution-focused therapy. Client-centred work means the conversation follows the client’s pace and priorities.

CBT looks at thoughts and behaviours to reduce anxiety and unhelpful patterns. Solution-focused sessions emphasise clear, short-term goals and practical strategies. Ann-Marie has four years of experience in counselling and holds BACP, which is listed as her credential.

She practises in the United Kingdom and conducts sessions in English. The initial step is simple: choose to start, fill a short matching questionnaire and book a time that fits. She describes beginning therapy as a positive step and frames her role as supportive.

Sessions aim to help people move forward using realistic tools and manageable goals. If readers want to know the current session arrangements, they should confirm formats when booking.

At a glance

Years practising
4
Registered with
BACP
Registration number
400591
Languages
English
Approaches include
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Ann-Marie's public professional profile. You can check any number with the professional body.

What Ann-Marie works with

Everything Ann-Marie lists, in their own terms.

Approaches Ann-Marie lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Ann-Marie works online

Client-centred therapy puts the client’s concerns first and follows their pace; online sessions let the client steer conversations about stress, relationships or grief while the counsellor offers reflective listening and gentle guidance. Cognitive behavioural therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviours; delivered remotely, it can use short practical exercises and between-session tasks to reduce anxiety and boost coping. Solution-focused therapy aims for clear, short-term goals and small changes; online meetings are well suited to setting simple targets and reviewing progress week to week.

Finding the right approach is part of the work together. Ann-Marie will talk through what feels most useful, try small techniques and adjust as needs and goals become clearer. The process is collaborative and paced to the client’s comfort and priorities.

If you are considering online therapy, note that session formats are not specified here. Please confirm current session options when booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins, and remove travel time. They also let people use quieter surroundings or avoid being on camera if that helps them engage. Registered or accredited professionals use these approaches to help clients make steady, practical changes without promising specific outcomes.

Questions and answers

What kinds of problems does she help with?

She supports people facing stress, anxiety, grief, relationship strain, parenting pressures, anger and low self-esteem, plus social anxiety and young adult issues.

How would she work with me in sessions?

Her style is collaborative and down to earth. She listens, helps identify strengths and focuses on practical steps to manage problems day to day.

What experience does she have?

She has four years of counselling experience helping people with anxiety, stress and grief.

What credentials and location are listed?

Her credential is BACP and she practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and therapist availability; sessions operate via a subscription that can be cancelled at any time.

How do I begin a course of therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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