Angela Lindl
Compassionate, practical counselling for everyday life
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About Angela
Angela Lindl is a counsellor who uses compassionate, person-focused care. She works to make early sessions straightforward and practical. Her approach aims to help people manage stress, anxiety and relationship strain in everyday terms.
She draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice unhelpful patterns and try new ways of responding. Attachment-Based and Client-Centred ideas inform how she helps people feel heard and understood.
Background and approach
Existential perspectives are used when clients want to think about meaning and life direction. Angela has six years of professional experience in the United Kingdom and holds BACP registration, which is listed as a credential. Her work includes helping people affected by trauma and abuse, grief and loss, addictions, and issues around intimacy and self-esteem.
She also supports people dealing with family conflict, parenting stress, workplace problems, and life transitions such as separation or bereavement. Additional focus areas include body image, codependency, attachment issues, and challenges linked to ageing or caregiving. Sessions are shaped around each person’s goals and pace.
Angela aims for practical steps you can try between meetings, and she adapts her style so conversations feel relevant and manageable. To start, she invites prospective clients to complete a short matching questionnaire and then schedule a session according to availability.
At a glance
- Years practising
- 6
- Registered with
- BACP
- Registration number
- 392211
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Angela's public professional profile. You can check any number with the professional body.
What Angela works with
Everything Angela lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Angela lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Angela works online
She also uses Cognitive Behavioural Therapy, which focuses on spotting thinking patterns that feed low mood or worry and testing new ways of thinking and acting. CBT is often chosen for anxiety, depression and sleep or eating concerns.
Finding the right approach is part of the work. The counsellor will discuss your goals and preferences and then suggest which methods to try. This is a collaborative process and plans can change as you learn what helps.
The original biography does not list specific online session formats, so please confirm available formats before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow quicker follow-up check-ins. Some people prefer shorter phone calls for brief updates, while others find video sessions better for deeper conversations. Registered or accredited professionals aim to match sessions to your needs and daily routine.
Questions and answers
What kinds of problems does this counsellor help with?
Angela supports people facing stress, anxiety, depression, relationship strain and family conflict. She also works with grief, addictions, self-esteem, eating and sleeping concerns, and career-related stress.
What is the therapy style like?
Sessions blend acceptance and commitment ideas with cognitive behavioural tools and client-centred listening. Conversations aim to be practical and focused on small changes you can try between meetings.
How much experience does the counsellor have?
She has six years of professional experience working in the United Kingdom. That experience includes supporting people after trauma, during grief, and through workplace or relationship difficulties.
Where is the counsellor based and what credential do they hold?
She practises in the United Kingdom and lists BACP as a credential. The biography states this as the supplied registration detail.
Are services offered in other languages or to international clients?
Sessions are offered in English, and the counsellor accepts international clients as stated in the biography.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking so you know which formats are offered.
How are fees structured?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time, according to the fact sheet.
How do I begin working with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the counsellor's availability.
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