Angela Garlick
Warm person-centred therapy for life’s hard moments
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About Angela
Angela Garlick helps people who are dealing with stress, anxiety, low mood, grief and relationship concerns. She works with people facing trauma and abuse, sleep problems, parenting strain, anger, self-esteem difficulties and life changes. Angela is listed with the British Association for Counselling and Psychotherapy, which appears as BACP, and she has four years of practice experience.
She offers a calm, respectful space where people can speak openly without judgement.
Background and approach
The conversation is centred on the person in front of her and aims to ease emotional weight through listening and thoughtful reflection. Angela emphasises building a trusting working relationship and meeting each person’s specific needs. Her approach draws on several therapies, including acceptance and commitment practice, cognitive behavioural ideas, mindfulness and psychodynamic thinking.
In sessions she blends these to suit the problem at hand and the person’s preferences. That might mean noticing patterns of thought, practising simple mindfulness exercises, or focusing on immediate coping strategies. Practical matters are kept straightforward.
Angela asks people to complete a short matching questionnaire to begin, and then they schedule sessions according to availability. Sessions use a subscription model that can be cancelled at any time; costs vary with location and therapist availability. Sessions are delivered in English and international clients are not accepted.
If someone is unsure about whether this approach fits, Angela encourages an initial conversation to see if the way she works feels right.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 397178
- Languages
- English
- Approaches include
- Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Angela's public professional profile. You can check any number with the professional body.
What Angela works with
Everything Angela lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Family conflicts
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Commitment issues
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Angela lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Angela works online
Finding the right approach is a shared process. The therapist will discuss goals, preferences and what feels most helpful, then try approaches that suit the person. This is collaborative and can change over time as needs shift.
The biography does not specify which online session formats are offered, so confirm current options before booking. In general online work can make it easier to fit therapy around a busy week, allow shorter check-ins when needed and remove travel time. It can also let someone choose quieter surroundings or avoid being on camera if they prefer, while still accessing the therapist’s listening and practical techniques.
Questions and answers
What concerns does Angela work with?
She supports people with stress, anxiety, depression, grief, trauma and relationship worries, plus parenting, sleep, anger and self-esteem issues.
How would you describe her therapeutic style?
Her style is person-centred and compassionate, with practical tools from cognitive and mindfulness approaches when useful.
What experience does she bring?
She has four years of professional experience working in person-centred counselling and related approaches.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How are session costs handled?
Costs vary with location and therapist availability, and sessions are provided via a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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