Anelia Park
Gentle, person-centred counselling for life changes
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About Anelia
Anelia Park is a counsellor working in the United Kingdom with five years of professional experience. She holds BACP accreditation, which is a UK counselling body. Anelia focuses on helping people facing grief, stress, anxiety and depression, and those coping with life changes and self-esteem concerns.
She also supports people affected by ADHD, issues around self-love, and those navigating midlife questions and life purpose. Additional areas of interest include family of origin issues, immigration-related stress, control issues, cancer-related challenges, and patterns linked to narcissism.
Background and approach
In sessions she aims to create an open and non-judgemental space. Conversations centre on what matters most to the client, with the counsellor following the person’s lead and reflecting back their experience. The approach is calm and respectful, with attention to practical steps the client feels ready to try.
People can expect a collaborative style that balances listening with gentle prompts to uncover values and goals. The work often involves building confidence, managing stress, and developing ways to cope with big changes. Anelia encourages small, manageable shifts that add up over time.
If you are considering therapy, she asks you to take the first step and reach out. The initial process involves a short matching questionnaire and scheduling so you can begin sessions based on availability.
At a glance
- Years practising
- 5
- Registered with
- BACP
- Registration number
- 406340
- Languages
- English
- Approaches include
- Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Anelia's public professional profile. You can check any number with the professional body.
What Anelia works with
Everything Anelia lists, in their own terms.
- Grief
- Self esteem
- Coping with life changes
- ADHD
- Stress, Anxiety
- Depression
- Cancer
- Control issues
- Family of origin issues
- Immigration issues
- Life purpose
- Midlife crisis
- Narcissism
- Self-love
Approaches Anelia lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Anelia works online
The aim is to build a warm and accepting therapeutic relationship. Finding the right approach is part of the process and will be decided together. The counsellor will ask about your goals and preferences and adapt sessions so the work fits your needs and pace.
Online therapy can make it easier to fit counselling into everyday life. It can reduce travel time, allow shorter check-ins around a busy schedule, and help people join sessions from different locations. The biography does not list specific session formats, so confirm the options available before booking. Registered or accredited professionals can offer helpful ways to continue progress when face-to-face meetings are difficult to arrange.
Questions and answers
What kinds of issues does she help with?
She works with grief, low self-esteem, stress, anxiety, depression and coping with life changes. There are also special interests in ADHD, cancer-related concerns, and family of origin matters.
What is her therapeutic style like?
She uses a client-centred approach that focuses on listening and following the client’s priorities. Sessions aim to feel non-judgemental and supportive while exploring practical steps forward.
How much experience does she have?
She has five years of professional experience working with people on issues such as grief, motivation, and self-confidence.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with BACP, the British Association for Counselling and Psychotherapy.
Can I work with her if I live outside the UK?
She accepts international clients and offers sessions to people outside the United Kingdom in English.
Which session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking so you know whether online, phone or in-person meetings are offered.
How are costs and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What do I do to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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