Ana Ochoa de Eribe
Guided support for stress and relationships
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About Ana
Ana Ochoa de Eribe helps people facing stress, anxiety, depression, relationship strain and the effects of trauma and abuse. She is named in the first paragraph so readers know who they are considering. English and Spanish are spoken to support bilingual conversations when needed.
She describes an approachable, warm style that focuses on listening and practical next steps. Sessions aim to make sense of painful experiences and find clearer ways to move forward.
Background and approach
The emphasis is on understanding patterns that keep problems repeating and on small, manageable changes clients can try between meetings. Ana has worked in this field for 20 years and holds BACP registration. That background shapes a steady, experienced presence in sessions and a willingness to adapt methods to each person.
The tone is compassionate and direct rather than overly technical. Her practice addresses a broad range of concerns including abandonment and attachment issues, caregiver stress, communication and control problems, divorce and separation, guilt and shame, isolation and loneliness, and questions about life purpose.
There is also attention to men’s issues, midlife crisis and mood disorders, plus multicultural concerns and coping with narcissistic dynamics. People are invited to be active partners in the work. Ana uses integrative, evidence-informed approaches selected to fit a person’s needs, beliefs and values.
To begin, visitors choose the Start Therapy button, complete a short matching questionnaire, and schedule according to her availability.
At a glance
- Years practising
- 20
- Registered with
- BACP
- Registration number
- 395355
- Languages
- English, Spanish
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Ana's public professional profile. You can check any number with the professional body.
What Ana works with
Everything Ana lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
How Ana works online
Finding the right approach is part of the process and will be decided together. The therapist will discuss what feels most useful for your goals, values and current situation and may blend elements from different methods to suit you. This is a collaborative conversation rather than a fixed prescription.
Please confirm which session formats are offered before booking, as formats are not specified here. Online work can make it easier to fit sessions into a busy life and to continue therapy when people move or travel. It also allows shorter check-ins when needed and removes travel time, helping clients attend sessions around work, childcare or other commitments.
Questions and answers
What issues does Ana commonly help with?
She supports people with stress, anxiety, depression, relationship strain, trauma and abuse. Additional focuses include attachment, caregiver stress, communication problems and life purpose.
How would you describe her therapeutic style?
Her approach is warm and down-to-earth, with listening followed by practical steps. Sessions aim to make patterns clearer and try small changes between meetings.
What experience does she bring to therapy?
She has 20 years of practice offering continuity and familiarity with common emotional challenges. That experience informs how she tailors sessions to individual needs.
What credentials and where does she practise?
She is BACP registered and based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the UK work with her?
International clients are accepted.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
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