Ana Fay
Person-centred counsellor and psychotherapist
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About Ana
Ana Fay is a person-centred counsellor and psychotherapist who focuses on creating a warm, non-judgemental space. She uses a listening style that helps people feel heard and begin to understand their own needs. Ana works in English and Spanish and holds the NCPS credential.
She practises from the United Kingdom and has three years of professional experience. Ana helps people who are dealing with stress, anxiety, depression, trauma and abuse, and life changes.
Background and approach
She also supports those facing ADHD, addictions, grief, intimacy issues and challenges around eating and sleeping. Practical concerns such as career stress, anger, low self-esteem and compassion fatigue are included in her work. Her way of working draws on client-centred principles and attachment-based ideas to build trust and stronger relationships with the self and others.
She uses trauma-focused methods and mindfulness to help people manage overwhelming feelings and to build coping skills. Sessions aim to be guided by what the person needs in the moment. Ana has worked with people with autism, chronic illness and related caregiver stress, and she includes additional focus areas such as abandonment, communication problems, chronic pain and bereavement.
Her background includes supporting a wide range of life transitions and complex emotional difficulties. People who choose Ana can expect an open, empathetic space to talk through concerns and try practical ways to cope. To begin, clients complete the site questionnaire and arrange sessions according to the therapist's schedule.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS23-02886
- Languages
- English, Spanish
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Ana's public professional profile. You can check any number with the professional body.
What Ana works with
Everything Ana lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ana lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Ana works online
Finding the right approach is part of the therapeutic process. Ana will work together with each person to decide which methods best match their needs, goals and preferences. That collaboration helps keep sessions practical and focused on what the client wants to achieve.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into everyday life - for example sessions can be arranged around work breaks, avoid travel time and be shorter or quieter when that suits. Many people find that this flexibility helps them maintain consistency as they work on stress, anxiety, trauma recovery and other issues.
Questions and answers
What types of problems does Ana work with?
She supports people facing stress, anxiety, depression, trauma and many life changes. Other areas include ADHD, addictions, grief, intimacy issues and career concerns.
What is her therapeutic style like?
Ana practises person-centred counselling and combines attachment-based, mindfulness and trauma-focused elements. Sessions are guided by the client's needs and focus on listening and self-understanding.
How much clinical experience does she have?
She has three years of professional experience as a counsellor and psychotherapist.
Where is she based and what credential does she hold?
She works from the United Kingdom and holds the NCPS credential.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can people outside the UK work with her?
She accepts international clients; please check any local regulations that may apply to online therapy in your country.
How are sessions paid for and what does it cost?
Cost varies with location and the therapist's scheduling; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Ana?
Click the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.
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