Amanda Wild
Practical counselling for stress and trauma
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About Amanda
Amanda Wild is a counsellor who helps people with stress, anxiety and depression. She supports people facing relationship strain, addiction, anger and the after-effects of trauma and abuse. Amanda also works with concerns like self‑esteem, parenting strain, eating issues and major life changes.
Amanda is a registered member of the British Association for Counselling and Psychotherapy, often abbreviated as BACP. She trained as an integrative therapeutic counsellor and also works as a supervisor.
Background and approach
Her practice covers both shorter focused work and longer term therapy when that is helpful. In sessions she aims to make things clear and practical. She uses conversational listening alongside approaches that look at thoughts, feelings and life patterns.
She helps people name what is happening and decide on small steps that feel possible to take. Amanda has experience supporting survivors of sexual and domestic abuse, and she brings that experience into careful, paced work with trauma. She also helps people facing issues such as grief, midlife change, blended family dynamics and ageing concerns.
Her style balances listening with gentle direction. She can offer reflective space to understand past patterns and practical tools to change unhelpful habits. People come for help making sense of difficult feelings and for clear ways to move forward.
At a glance
- Years practising
- 8
- Registered with
- BACP
- Registration number
- 251850
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Amanda's public professional profile. You can check any number with the professional body.
What Amanda works with
Everything Amanda lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Aging and geriatric issues
- Blended family issues
- Body image
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Guilt and shame
- Midlife crisis
- Narcissism
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
- Young adult issues
Approaches Amanda lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Amanda works online
She also uses cognitive behavioural therapy or CBT, which looks at how thoughts and behaviours affect feelings. CBT often includes straightforward tools and exercises people can try between sessions to reduce anxiety or lift mood.
Finding the right approach is part of the therapeutic process. Amanda will work collaboratively to decide which methods suit a person's goals and circumstances, and she can adapt the pace and focus as things change.
The biography does not list specific session formats, so please confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check‑ins when people need them. Registered or accredited professionals can tailor online work to suit preferred ways of meeting and to the practical needs of everyday life.
Questions and answers
What kinds of concerns does Amanda support?
Amanda supports people with stress, anxiety and depression, and with relationship, addiction and anger issues. She also works with trauma and abuse, self‑esteem, eating concerns and life changes.
What is Amanda's style of therapy?
Her style is conversational and practical, combining attentive listening with approaches that look at thoughts, behaviours and life meaning. Sessions aim to help people name problems and find manageable steps forward.
How much experience does she have?
Amanda has eight years of experience working as a therapeutic counsellor in short and longer term settings.
What credentials and location are listed?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How are sessions paid for and what do they cost?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with Amanda?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.
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