Amanda Burridge

BACP 4 years practising Sees people online

A calm counsellor for grief and life change

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About Amanda

Amanda Burridge is a counsellor based in the United Kingdom who helps people working through grief, stress, anxiety and low self esteem. She is calm and easy to talk to, and aims to build a supportive therapeutic connection. Amanda brings a warm, human approach to sessions and uses curiosity and occasional humour to ease difficult conversations.

She describes her way of working as gentle and caring. Sessions focus on listening, making sense of feelings, and spotting small changes that help day to day.

Background and approach

Amanda uses Client-Centred Therapy to prioritise the person's experience and perspectives in the room. She also draws on Cognitive Behavioural Therapy, which looks at links between thoughts, feelings and actions. This can help with managing worry, low mood, sleep problems and stress.

Amanda combines these approaches to tailor practical steps and reflective conversations to each person. Her practice covers bereavement, coping with illness such as cancer, parenting challenges and life changes. Amanda also supports people facing issues around ageing, caregiver stress, attachment, guilt and shame, and end-of-life concerns.

She aims to help people notice strengths and possibilities even in hard times. Amanda is registered with the British Association for Counselling and Psychotherapy, BACP. She has four years of experience working in counselling roles and offers sessions in English.

To begin, readers are invited to use the Start Therapy button and follow the matching questionnaire to schedule a session.

At a glance

Years practising
4
Registered with
BACP
Registration number
381598
Languages
English
Approaches include
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
How sessions happen
Online, by video, phone or messages

Details are as listed on Amanda's public professional profile. You can check any number with the professional body.

What Amanda works with

Everything Amanda lists, in their own terms.

Approaches Amanda lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

How Amanda works online

Amanda uses Client-Centred Therapy and Cognitive Behavioural Therapy in her work, and these approaches translate well to remote sessions. Client-Centred Therapy focuses on listening closely and responding to the person's experience, helping people feel heard and understood. Cognitive Behavioural Therapy looks at the links between thoughts, feelings and behaviours, offering practical steps to manage worry, low mood and stress.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most helpful. This is a collaborative process and plans are adjusted as progress or new concerns emerge.

If you are considering online therapy, check which session options the therapist currently offers before booking. Confirming formats ensures you can fit sessions into everyday life, for example around work or caregiving. Online therapy can make it easier to have regular appointments, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals use these methods to help people put coping strategies into practice between sessions.

Questions and answers

What concerns does Amanda support?

Amanda works with stress, anxiety, grief, low self esteem and depression. She also helps with relationship issues, sleep problems, parenting strain and career or life changes.

How would she describe her therapeutic style?

Her style is gentle, curious and caring, with an emphasis on listening. Practical steps from Cognitive Behavioural Therapy are used alongside a client-centred way of hearing the person's experience.

What is her professional background?

She has four years of counselling experience and has worked with people affected by bereavement and illness. Her work includes supporting those coping with cancer and end-of-life issues.

Which credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

What languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start working with Amanda?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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