Alice Langford
Person-centred counsellor for stress and trauma
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About Alice
Alice Langford helps people manage stress, anxiety, family conflict, trauma and abuse, depression and ADHD. She aims to make the first step less daunting and to support people as they look for a more fulfilling life. Alice communicates plainly and keeps sessions focused on what matters now.
Alice qualified in the United Kingdom as a person-centred psychotherapist and holds BACP registration. She has four years of professional experience working with a wide range of concerns.
Background and approach
She also brings lived experience of neurodivergence to her practice, which informs how she listens and responds. In sessions she creates an open, non-judgemental space for people to talk through what is worrying them. The approach is collaborative - she listens, reflects, and helps clients identify small, practical steps they can try between sessions.
Conversations are paced to suit each person rather than following a fixed script. Alice pays attention to family of origin issues, relationship communication problems, and patterns such as codependency, avoidant or dependent personality tendencies. She also supports people dealing with dissociation, guilt, shame, isolation and questions of life purpose.
She works with multicultural concerns and with people affected by narcissistic dynamics or post-traumatic stress. Sessions focus on what a person wants to change, and on practical ways to move towards those goals.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 413079
- Languages
- English
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Alice's public professional profile. You can check any number with the professional body.
What Alice works with
Everything Alice lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Depression
- ADHD
- Autism and Asperger Syndrome
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Family of origin issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
How Alice works online
Evidence-based techniques often used alongside person-centred work might include practical, problem-focused strategies to manage stress and anxiety, and trauma-informed ways of working that aim to reduce overwhelm and support stabilisation. These approaches are about clear steps and coping tools rather than complex jargon.
Finding the right approach is part of the process. The therapist will work together with each person to decide which techniques fit their needs, preferences and goals. This is a collaborative process and may change over time as progress is made.
Confirm the session formats available before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions around work, allow shorter check-ins when needed, and avoid travel time. It also opens access to therapists who practise in different parts of the United Kingdom while keeping the focus on helpful, practical work.
Questions and answers
What problems does Alice help with?
She supports people with stress, anxiety, family conflict, trauma and abuse, depression and ADHD, along with related difficulties such as codependency, communication problems and isolation.
How would you describe her therapeutic style?
Her work is person-centred and collaborative. She listens without judgement and helps clients identify practical steps to try between sessions.
What is her professional background?
Alice qualified in the United Kingdom as a person-centred psychotherapist and has four years of professional experience working with a range of concerns.
What credentials does she hold and where does she practise?
She is registered with BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I need to do to start sessions?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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