Alexsandro Amaral

BACP 3 years practising Sees people online

Experienced person-centred therapist for practical change

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About Alexsandro

Alexsandro Amaral helps people dealing with stress, anxiety, addictions, and trauma. He works with concerns related to LGBTQ matters, ADHD, relationship and intimacy issues, anger, self-esteem, and coping with life changes. He speaks English, Spanish and Portuguese to support people from diverse backgrounds.

He brings three years of clinical experience and a person-centred outlook to sessions. That means he aims to listen first and follow the person's priorities. He draws on Cognitive Behavioural Therapy and Acceptance and Commitment Therapy among other approaches to offer practical ways to handle thoughts and feelings.

Background and approach

In practice he focuses on everyday problems like concentration, memory and focus challenges linked to ADHD and neurodiversity. He also offers help with attachment and abandonment concerns, body image, codependency, communication and commitment issues. Sessions explore patterns and look for small, usable changes that make life easier.

People can expect a collaborative, straightforward style that values their own knowledge of their life. He emphasises building on strengths and making choices that match personal values. The aim is to help people feel more able to cope, relate and move forward.

For those interested in starting, sessions are arranged through the platform's booking flow. Prospective clients complete a short matching questionnaire and then schedule according to availability. Fees vary with location and the service uses a subscription that can be cancelled at any time.

At a glance

Years practising
3
Registered with
BACP
Registration number
412788
Languages
English, Spanish, Portuguese
Approaches include
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
How sessions happen
Online, by video, phone or messages

Details are as listed on Alexsandro's public professional profile. You can check any number with the professional body.

How Alexsandro works online

Acceptance and Commitment Therapy, or ACT, focuses on identifying personal values and taking small actions that fit those values while learning simple ways to live with difficult thoughts. It often helps with anxiety, low mood and the stress of life changes. Attachment-Based Therapy looks at how early relationship patterns shape current connections and reactions; it supports people who struggle with trust, abandonment or repeating relationship cycles. Client-Centred Therapy places the person at the centre of the work, using listening and reflection to help them make their own sense of problems and choices.

Finding the right approach is part of the work together. The therapist will discuss the options and adapt methods to what the person needs and prefers. Sessions are collaborative and may combine elements from different approaches to match practical goals.

Confirm the exact session formats before booking as the biography does not list them. Online work can make it easier to fit sessions into a busy life - for example shorter check-ins can be scheduled during a break, and video or audio sessions can reduce travel time. The main practical benefits are greater convenience and the ability to continue therapy while living abroad or balancing work and family commitments.

Questions and answers

What concerns does this therapist commonly help with?

Alexsandro supports people with stress, anxiety, addictions, trauma and abuse, ADHD and neurodiversity-related challenges. He also addresses relationship and intimacy issues, anger, self-esteem and coping with major life changes.

What is his therapeutic style like?

He uses a person-centred, collaborative style that starts with listening to the person's priorities. He layers in practical methods such as CBT and ACT to help change unhelpful thoughts and build value-based actions.

How much clinical experience does he have?

He has three years of professional practice experience working with a range of concerns including neurodiversity and LGBTQ matters.

What qualifications or registration does he hold and where is he based?

He is listed with BACP and practices in the United Kingdom.

Which languages are sessions available in?

Sessions are offered in English, Spanish and Portuguese to accommodate multilingual clients.

Can international clients work with him?

Yes, international clients are accepted and he notes experience supporting people living and working abroad.

How are sessions priced?

Fees vary by location and therapist availability, and sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin therapy?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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