Akvile Constantinou
Compassionate counselling focused on practical change
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About Akvile
Akvile Constantinou offers a calm, straightforward approach for people feeling overwhelmed by stress, anxiety, relationship and family strains, or low self-esteem. She introduces a steady space to talk and think through what matters. Her name appears here because she greets each person with curiosity and respect.
She trained to a BSc (Hons) level in counselling and holds BACP and NCPS credentials. Akvile has practised since 2019 and brings five years of clinical experience to sessions.
Background and approach
She has worked with people facing depression, trauma and abuse, grief, parenting pressures, anger and career-related stress among other concerns. Her way of working is collaborative and adaptable. Sessions focus on building trust and using conversations to notice patterns of thinking and behaviour that cause pain.
She draws on several approaches to match what an individual needs rather than using a single technique. In practical terms, therapy with her involves self-reflection, identifying personal values, and setting goals that feel achievable. People are invited to take an active role in shaping sessions and to use their own strengths and cultural resources along the way.
Akvile aims to help people move from feeling stuck to making changes that fit their life. She supports exploration of uncomfortable feelings, practical coping strategies, and steps towards clearer personal choices. If the reader is ready to try counselling, the next step is to begin the matching and booking process.
At a glance
- Years practising
- 5
- Registered with
- BACP, NCPS
- Registration number
- 391451, NCS22-01703
- Languages
- English, Lithuanian
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Akvile's public professional profile. You can check any number with the professional body.
What Akvile works with
Everything Akvile lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Akvile lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Akvile works online
She also uses Attachment-Based Therapy to look at how early relationships shape current patterns. This approach can help people understand closeness, trust and recurring relationship difficulties in a straightforward way.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and practical needs, then pick methods that suit the person. That process is collaborative and reviewed as progress is made.
If you are considering online sessions, please confirm which formats are currently offered before booking. Online work can make it easier to fit therapy around work and family life, reduce travel time and allow for shorter check-ins when a full session is not needed. Registered or accredited professionals, including therapists who work this way, adapt exercises and conversations so they still feel relevant and helpful across distance.
Questions and answers
What kinds of problems can be addressed in sessions?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, parenting pressures, anger, career change and compassion fatigue among other issues.
What is the therapist's general style in sessions?
Work is collaborative and person-centred, focusing on building trust, understanding patterns, and setting goals that reflect the client's values and strengths.
How much clinical experience does she have?
Akvile has been practising since 2019 and brings five years of clinical experience working with diverse clients and a range of difficulties.
What credentials and location are listed?
She holds BACP and NCPS credentials and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Lithuanian for clients who prefer either language.
What session formats are offered?
The biography does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the first step to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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