Aimee Cooke
Integrative counsellor offering a steady therapeutic relationship
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About Aimee
Aimee Cooke welcomes people who are looking for a calm, steady place to sort things out. She is introduced as an experienced integrative counsellor who works in line with the National Counselling and Psychotherapy Society, NCPS. Aimee writes in a warm, encouraging way and aims to make the first step feel easier for anyone worried about starting therapy.
Aimee tailors sessions to the individual rather than following a single method.
Background and approach
She emphasises building a strong therapeutic relationship as the foundation for change. In practice this means listening without judgement and responding with kindness so people feel comfortable to speak openly. Her approach supports people who are dealing with stress, anxiety, relationship and intimacy concerns, trauma and abuse, anger, depression, low self-esteem and coping with life changes.
She also focuses on issues such as abandonment, attachment challenges, codependency, communication and control problems, dissociation, and the effects of domestic violence or separation. Aimee aims to help people develop self-awareness by providing a steady, emotionally holding space. That can allow thoughts and feelings to be named and understood, which then makes it easier to try different ways of coping.
Her style is patient and paced to each person’s needs. She works from the United Kingdom and practices under the NCPS framework. Sessions are carried out in English.
Prospective clients should confirm current session options before booking since practical arrangements are set at the time of matching.
At a glance
- Years practising
- 3
- Registered with
- NCPS
- Registration number
- NCS24-02605
- Languages
- English
- Approaches include
- Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT)
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Aimee's public professional profile. You can check any number with the professional body.
What Aimee works with
Everything Aimee lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Aimee lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Psychodynamic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Aimee works online
Finding the right approach is part of the work. Aimee will talk with each person about their needs, goals and preferences and choose ways of working together. That decision is collaborative and can change as trust and understanding grow.
Online therapy can make it easier to fit sessions into everyday life, for example by avoiding travel or allowing a quieter break during a workday. Different practical arrangements may suit different people, so confirm the current session options before booking. Registered or accredited professionals support clients remotely, and Aimee will help discuss what format and rhythm of sessions will work best for individual circumstances.
Questions and answers
What issues does Aimee help with?
Aimee supports people facing stress, anxiety, depression, trauma and relationship or intimacy difficulties. She also works with concerns such as low self-esteem, anger, compassion fatigue and life changes.
What is her therapeutic style like?
Her style is integrative and person-focused, with an emphasis on creating a steady, holding relationship. She listens without judgement and moves at a pace that feels safe for the individual.
How long has she been practising?
She has three years of professional experience working as a counsellor and has developed a practice that adapts to each person's needs.
What credentials and location are listed?
She is registered with the National Counselling and Psychotherapy Society, NCPS, and works from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not accepting international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start a therapy process?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
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