Agnieszka Maj
A human-centred therapist who adapts to you
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About Agnieszka
Agnieszka Maj brings a human-centred approach to therapy, treating each person as an individual with their own story. She works from an open, creative stance and adapts her way of working to match what each person needs. Agnieszka helps people who are struggling with anxiety, stress, low mood and issues around identity and relationships.
She has three years of practice and holds BACP accreditation. Her work often focuses on recovery after trauma and on abusive relationships, and she supports people dealing with self-esteem and feelings of disconnection.
Background and approach
She also offers support for concerns linked to gender identity and sexual culture, including BDSM and kink topics. In sessions she draws on a mix of approaches. That can include client-centred listening, reflective psychodynamic thinking and practical, goal-focused ideas.
She aims to help people find clearer direction and more confidence in daily life. People who come to her can expect a conversational style that balances exploring feelings with finding practical next steps. She pays attention to attachment patterns and to how past experiences shape present choices.
The aim is to help people make changes they can use outside the therapy room. Agnieszka speaks English and Polish and practices in the United Kingdom. To begin, clients use the site Start Therapy button to complete a short matching questionnaire and then schedule sessions according to her availability.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 405270
- Languages
- English, Polish
- Approaches include
- Client-Centered Therapy, Existential Therapy, Jungian Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Agnieszka's public professional profile. You can check any number with the professional body.
What Agnieszka works with
Everything Agnieszka lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Fatherhood issues
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Workplace issues
Approaches Agnieszka lists
- Client-Centred Therapy
- Existential Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Agnieszka works online
Psychodynamic Therapy looks at patterns that repeat across relationships and over time. It helps people notice how past experiences influence present feelings and choices, which can be helpful for attachment issues and long-standing relationship problems.
Finding the right approach is part of the work. The therapist will discuss options and help the person choose what fits best, based on their needs, goals and preferences. That choice is collaborative and can change as progress is made.
For practicalities, confirm the specific session formats before booking because the biography does not list them. Online options can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed and remove the need to travel. Registered or accredited professionals often use remote sessions to increase convenience while keeping the focus on progressing towards clear, achievable goals.
Questions and answers
What concerns does this counsellor address?
She helps people with stress, anxiety, depression and relationship difficulties. Her practice also covers trauma, abuse, self-esteem and identity concerns.
How would you describe her therapeutic style?
Her style is open and human-centred, combining empathetic listening with practical steps. She adapts methods to suit an individual person rather than following one rigid model.
What is her professional background?
She has three years of clinical experience working with issues such as trauma, abusive relationships and gender identity concerns.
What credential does she hold and where is she based?
She holds BACP accreditation and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Polish. International clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking as the biography does not specify formats. Check the scheduling details when you complete the matching questionnaire.
How are sessions charged?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I start working with this counsellor?
Use the Start Therapy button on the site, complete a short matching questionnaire and then arrange sessions according to her availability.
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