Agnieszka 'Anna' Chmura
Compassionate practical support for everyday challenges
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About Agnieszka
Agnieszka 'Anna' Chmura offers calm, practical support for people facing everyday pressures. She welcomes conversations about stress, anxiety, depression and changes at work or home. Anna also helps people talk through relationship tensions, family and parenting concerns, grief, intimacy-related issues, eating and sleeping difficulties, low self-esteem and ADHD.
She works in English and Polish and practises in the United Kingdom. Anna takes a straightforward approach. She sees the person first and the problem second.
Background and approach
Sessions focus on what matters now and on small steps that can make life easier between meetings. She aims to build on a person’s strengths while helping them develop new coping strategies. Her way of working is collaborative and gentle.
Anna encourages people to tell their story at a pace that feels right for them. She explains options and tests ideas together rather than imposing solutions. With four years of professional experience and a BACP registration, Anna brings practical experience to sessions.
BACP stands for the British Association for Counselling and Psychotherapy, the professional body she is listed with. This supports good practice in everyday therapy work. To begin, a short matching process helps identify whether the approach fits a person’s needs.
From there Anna and the client plan sessions that suit their goals and life circumstances. She aims to make the path forward clear and manageable.
At a glance
- Years practising
- 4
- Registered with
- BACP
- Registration number
- 396221
- Languages
- English, Polish
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Agnieszka's public professional profile. You can check any number with the professional body.
What Agnieszka works with
Everything Agnieszka lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
How Agnieszka works online
Finding the right approach is part of the therapy process. Anna works collaboratively with each person to decide which techniques fit their needs, goals and preferences. She explains options, tries methods together and adjusts the plan based on what helps most in day-to-day life.
Online therapy can make it easier to fit sessions into a busy routine. Before booking, confirm which session formats are currently offered. Many people find remote sessions helpful because they reduce travel time, allow more flexible scheduling around work or childcare, and make it simpler to continue regular appointments while managing changes in life.
Questions and answers
What kinds of problems does Anna support?
She helps people with stress, anxiety, depression, relationship and family concerns, parenting questions, grief, intimacy-related issues, eating and sleeping difficulties, low self-esteem, career matters, coping with life changes and ADHD.
How would you describe her therapeutic style?
Anna works in a collaborative, practical way that focuses on small, useful steps. She encourages people to use their existing strengths while testing new coping strategies together.
What experience does she have?
She has four years of professional experience working with the concerns listed in her profile.
What are her credentials and where is she based?
She is registered with the BACP, which stands for the British Association for Counselling and Psychotherapy, and she practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Polish.
Can people outside the UK work with her?
She accepts international clients; confirm any practical arrangements when you begin the process.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are delivered through a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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