Adenike Oduwusi
Evidence-informed psychotherapist focused on practical change
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About Adenike
Adenike Oduwusi draws on eight years of clinical experience to support people facing stress, anxiety, grief and low self-esteem. She holds BACP and NCPS credentials and works with adults on issues like depression, relationship difficulties, parenting strain and coping with life changes. She began training in 2016 and qualified as a psychotherapist in 2018.
Since then she has applied evidence-informed approaches in mental health settings and independent practice. Her background includes work with young adults, bereaved people and those coping with workplace stress.
Background and approach
Adenike aims for practical, everyday conversations. Sessions focus on what matters now and on small, manageable changes. She listens for what is unsaid and helps people make sense of painful feelings and confusing situations.
Her practice blends a few methods to suit each person. She uses approaches such as acceptance and commitment ideas, attachment-based perspectives and client-centred listening alongside motivational interviewing and narrative techniques. The aim is to tailor support to a person’s goals and life context.
Appointments are offered at times that try to fit busy schedules, including morning and evening slots. Sessions are available in English and Yoruba, and international clients are accepted. To begin, clients use the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
At a glance
- Years practising
- 8
- Registered with
- BACP, NCPS
- Registration number
- 379211, NCS22-04258
- Languages
- English, Yoruba
- Approaches include
- Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Adenike's public professional profile. You can check any number with the professional body.
What Adenike works with
Everything Adenike lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Chronic pain, illness, and disability
- Commitment issues
- Forgiveness
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Adenike lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Adenike works online
She also uses attachment-based perspectives to look at how early relationships shape current patterns. That can help when intimacy, trust or recurring relationship struggles are the issue.
Finding the right approach is part of the work. Adenike will collaborate with each person to choose methods that match their goals, needs and preferences rather than following a single technique. That choice is revisited as progress is made.
The practical benefits of online therapy include fitting conversations into a busy week and cutting travel time so sessions sit more easily alongside work or family commitments. If you want to use online care, confirm the formats offered before booking so you know what is available. Many people find remote sessions make it simpler to keep momentum between appointments and to build therapeutic work into everyday life.
Questions and answers
What concerns does Adenike commonly help with?
She works with stress, anxiety, grief, low self-esteem and depression, as well as relationship and parenting strain and trauma and abuse related issues.
What style of therapy can I expect?
Adenike uses a practical, conversational approach that combines acceptance and commitment ideas, attachment perspectives and client-centred listening to match what each person needs.
How much experience does she have?
She has worked in therapeutic roles since 2016 and has eight years of related experience, having qualified as a psychotherapist in 2018.
Where is Adenike based and what credentials does she hold?
She practises from the United Kingdom and holds BACP and NCPS credentials as listed in her profile.
Can I work with her if I live outside the UK or speak Yoruba?
Sessions are offered in English and Yoruba, and she accepts international clients.
Which session formats are available?
The original biography does not list session formats explicitly; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Adenike?
Use the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
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