Aaron Squire
Practical, direct counselling for real-life struggles
We will earn a commission if you sign up through our link, at no extra cost to you.
About Aaron
Aaron Squire offers practical, straightforward counselling for people feeling overwhelmed, stuck, or pulled in different directions. He helps with stress, anxiety, low mood, trauma and abuse, relationship concerns, addiction, self-esteem, grief, parenting strain, intimacy issues and career pressures. Aaron uses clear, honest talk to help clients make sense of what’s happening and decide on next steps.
Aaron works in a down-to-earth way and focuses on what a person needs right now.
Background and approach
He listens carefully, asks questions that get to the point, and challenges unhelpful thinking when useful. Sessions aim to be direct and useful rather than full of jargon. He uses a blend of approaches drawn from client-centred work, Cognitive Behavioural Therapy or CBT, mindfulness, narrative ideas and psychodynamic thinking.
That means sessions may include exploring present thoughts and behaviours, noticing patterns from the past, and trying small practical changes between meetings. Aaron holds BACP accreditation, which is listed as his credential. He has three years' experience as a clinician working in the United Kingdom.
His background includes supporting people with a wide range of issues, including complex family and interpersonal difficulties. Sessions are conducted in English. International clients are not currently accepted.
Before booking, people should check the current session options and scheduling details so they fit with their day-to-day life.
At a glance
- Years practising
- 3
- Registered with
- BACP
- Registration number
- 408150
- Languages
- English
- Approaches include
- Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
- How sessions happen
- Online, by video, phone or messages
Details are as listed on Aaron's public professional profile. You can check any number with the professional body.
What Aaron works with
Everything Aaron lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Aaron lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Aaron works online
Finding the right approach is part of the work. Aaron will discuss different ways of working and agree a plan that suits the person's goals, needs and preferences. This is a collaborative process and can change as therapy progresses.
The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Because the exact session formats are not specified in the biography, people should confirm current options before booking. Online meetings can make it easier to have shorter check-ins, to schedule sessions during a work break, or to avoid the need for a long journey, depending on the format offered. Registered or accredited professionals aim to make the arrangement fit everyday life and therapeutic goals.
Questions and answers
What concerns does Aaron help with?
Aaron supports people facing stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, self-esteem struggles, grief, parenting strain, career change and related concerns listed in his profile.
How would you describe his therapeutic style?
He works in a direct, down-to-earth way. Sessions focus on understanding what is happening now and making practical changes that can help between meetings.
What experience does he bring?
Aaron has three years' experience working as a clinician in mental health settings and has supported people with a broad range of personal and interpersonal difficulties.
What credentials and location are on record?
His listed credential is BACP and he practises in the United Kingdom.
Can sessions be held in languages other than English?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I do to begin working with him?
Press the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Is this your profile?
Ask us to correct something or take the page down. Contact us.
Other counsellors who help with stress & anxiety
See them all
Elaine DoyleBACP
Person-centred counsellor for addictions and relationships
Helps with Addictions · Relationship · Trauma and Abuse
Michelle CorriganBACP
Gentle, person-centred therapy for life changes
Helps with Stress & Anxiety · Relationship · Trauma and Abuse
John MclaughlinBACP
Calm, practical support for life's challenges
Helps with Stress & Anxiety · Relationship · Family